Where volcanic peaks pierce the Arctic sky and thermal rivers steam through rainbow-colored valleys, Iceland’s otherworldly terrain transforms every run into an encounter with raw planetary forces. After tracing paths across ancient lava flows and between spouting geysers, your tired muscles find relief in the island’s legendary hot springs and thermal pools, a daily ritual that connects you to both the earth’s power and the heart of Icelandic culture.
We will shake off the travel and get straight into volcanic action at the Búrfell crater, situated in the Heiðmörk Natural Park! This local run is the perfect introduction to the Icelandic landscape, rewarding runners with sweeping views and the satisfying crunch of crushed volcanic rock under your shoes.
We will have a picnic lunch at the finish line before indulging in a recovery session in the famous Sky Lagoon for the afternoon. Between the steaming water, silica face masks, and cold beer, all of your post-run needs will be taken care of! After a lengthy soak, we will head back to the guesthouse for a hearty, home-cooked dinner.
Today we will hit the road to Reykjadalur, an amazing valley cut down the middle by a hot, steamy river. There are several excellent run options available, and all of them finish with a dip in one of Iceland’s famous public swimming pools complete with hot tubs and steam baths. After lunch at a local restaurant we will drive to see the incredible Gullfoss waterfall and the Geysir hot water spout – the original one after which all other geysers are named! This is the heart of the ‘Lord of the Rings meets Game of Thrones’ landscape that you’ve been imagining! To round off the day we will head to a cozy, nearby guesthouse for dinner and a good night’s sleep.
We kick off today with an unforgettable point-to-point trail run through one of Iceland’s most dramatic river canyons. Starting at the towering Háifoss waterfall, we follow a route that traces the Fossá river toward the storybook oasis of Gjáin Canyon. Along the way we’ll pass the ruins of the Viking manor at Stöng, wind through lush valleys, and pause for plenty of scenic stops to take in waterfalls and striking volcanic formations. Afterward, we’ll enjoy lunch at a unique restaurant supplied by a geothermally heated greenhouse. And after that? You guessed it – we’ll dip into yet another hot spring before heading back to the lodge to relax for the evening.
The run tour price includes pre-trip communication & guidance, 7 nights accommodation, all meals from dinner on the first day until breakfast on the final day, on-trip transportation, drivers, experienced running guides, local logistics team, 7 organized runs, all entry fees to pools/hot springs/museums, ferry tickets, guided glacial snowmobiling, and Rogue Expeditions swag.
Almost everything is covered for your Icelandic running adventure!
Our Iceland run tour offers multiple distance options each day, catering to various ability levels. Daily maximums are listed on the itinerary with no time or pace pressure. While not a high-mileage trip, Iceland’s terrain, weather, and views combine to create big experiences with every run!
Most runs feature a mix of single-track trails and dirt/gravel roads. Expect some hills for the best views! While trail running experience isn’t required, we strongly encourage off-road preparation for the best Iceland running experience.
Your Iceland run tour includes visits to hot springs and public swimming pools, guided glacial snowmobiling, a boat trip to the Westmann Islands, and sightseeing stops at waterfalls, geysers, and other geological wonders.
Over 7 nights, you’ll stay at four different boutique lodges and guesthouses, all offering warm, modern rooms, cozy gathering spaces, hearty breakfasts, and welcoming staff.
August in Iceland offers over 16 hours of daylight, perfect for exploring! However, be prepared for variable weather – temperatures can range from 40F to 70F (4C to 21C), with possibilities of rain or sunshine. Layers and waterproof gear are essential for your Iceland running adventure.
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